Group or private yoga lessons offered in a variety of styles from candlelight yin to Ashtanga series. Private lessons can be tailored to suit specific needs. All levels, ages, sizes, and abilities welcome. Please inform of any injuries or limitations.
Students who book an Ayurvedic upgraded session will receive an assessment to determine their Dosha (constitution). They will be taught an Asana (yoga posture) series that is suited to their Dosha. Ayurvedic diet and lifestyle recommendations may be included.
Calluna holistic is committed to running an inclusive practice. People of all ethnicities, religions, genders, orientations, sizes, classes and abilities are always welcome.